What peer-reviewed science says about gender fluidity
There is a growing amount of research diving into sex (biological anatomy) and gender (social construction). We've all heard the vehement...
Dec 10, 20223 min read
The science of anxiety
Anxiety follows the same neural pathways as learning. If you almost got hit by a car at the intersection of 10th St. and Lincoln Ave, the...
Nov 5, 20222 min read
Resistance to doing things
Your thighs burn, writing docs is boring, and there are just so many f*cking leaves everywhere.
Dec 19, 20212 min read
![[Experiment] Phone in a drawer](https://static.wixstatic.com/media/3661e2_1cdb69eddc3d4c9cbc8e935c07e3ef23~mv2.jpeg/v1/fill/w_749,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/3661e2_1cdb69eddc3d4c9cbc8e935c07e3ef23~mv2.jpeg)
![[Experiment] Phone in a drawer](https://static.wixstatic.com/media/3661e2_1cdb69eddc3d4c9cbc8e935c07e3ef23~mv2.jpeg/v1/fill/w_1060,h_1416,fp_0.50_0.50,q_90,enc_avif,quality_auto/3661e2_1cdb69eddc3d4c9cbc8e935c07e3ef23~mv2.jpeg)
[Experiment] Phone in a drawer
Choose one day a week to leave your phone in a different room or a drawer. I chose Sundays. I started doing this because I developed an...
Dec 18, 20211 min read
How to process difficult emotions
Here's a workshop to run with your team. Works great on Zoom. Takes about an hour. What you write will not be shared out loud, it’s...
Oct 17, 20213 min read
Rewriting your challenges as allies
Challenges and problems are an inevitable part of life. Might as well start seeing them as your Allies in growth. The language and...
Jul 14, 20213 min read
What am I most afraid of
Fear guides so much of what we do, without us knowing it. If you’re feeling grumpy and snappy most of the time, you’re likely stressed...
Jun 23, 20212 min read
